Study Without Stress - Melbourne High School

Registration Form

Study Without Stress is a program designed for students in years 11 and 12 that teaches skills to approach and manage the stress associated with workload, study and exams in the final years of high school. Study Without Stress is an evidence-based program that has theoretical basis in Cognitive Behavioural Therapy (CBT). 

The program helps young people:

  • Manage feelings of stress

  • Manage expectations about their ability and academic performance

  • Manage their time and deal with procrastination and perfectionism

  • Solve problems related to managing the academic demands of senior school


Personal Details

Contact Information



Emergency Contact


More information


The following questions are to find out a bit about you, so we can help you feel safe and supported in the program.

These questions are optional - please provide the fetails you feel comfortable sharing.


Parent/Carer/Guardian Consent

Please note: A parent/carer/guardian must provide consent for you to participate in this program.

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